Queers of LA
An endless search for self, belonging and connection — how my newfound queer community in Los Angeles rescued and reshaped me.
Forty, Fierce & Fully Human: Lessons from My 40-Something Year(s)
At 42 orbits in, I’ve learned growth blooms when we love and gently forgive ourselves — tend your heart with kindness and watch your life quietly flourish.
Spiritual Awakening: Kundalini Activation Process
A truly transformative experience, the Kundalini Activation Process is a gentle transmission of life‑force energy that awakens inner clarity and deepens presence.
I Have a Sex Coach
After a breakup inspired my search for sexual enlightenment and exploration, I landed on an incredible sex coach named Jocelyn Silva who had me digging deep.
Friends Journey: Friendship, Connection & Community
A deeply personal journey to discover why I'd all but given up on friendship and the path toward creating those much desired connections.
Your Body is a Temple
Ever heard “your body is a temple?” As a kid it was on repeat but it didn’t click. Now wishing it had: cherish your body — nourish, move and protect it every day.
12 Things You Don't Know About Me
Craving connection? Sharing small truths sparks intimacy, invites vulnerability and deepens understanding. Discover me through these quick, revealing facts.
Do What You Love
A journey to uncover what it means to do what you love — messy, brave and worth the risk. Be kinder to yourself; growth comes from trying, not perfection.
Surround Yourself With What Makes You Happy
Crafting a happiness framework takes time — cultivate values, honor your true self and stay accountable to nurture growth and savor life's slower moments.
Wellness & Weekly Workouts
What wellness means to me: balance of mind and body — daily mindful habits, weekly workouts at the gym, weekend hikes and yoga, nourishing meals, rest and joyful movement.
Personal Growth
A journey of personal growth — uncovering who I truly am and the ways the world reflects me back, one discovery at a time.
Human as Fuck
What it means to be you. Authenticity, self discovery and the confidence to be different.
Growing Up Mormon
A very personal experience growing up Mormon. What it was like and what it means to me today.
My Wellness Journey: Keep it Right, Keep it Tight
My newfound love for protein shakes, trusty gym shoes and the daily hustle. My Wellness Journey: in your 30s–40s fitness shifts from sprinting to smart endurance.
Thirty-Something Never Felt So Good
What it feels like to be in your mid-thirties: a season of gentle change and quiet revelation. The latter half of my thirties has unfurled into unexpected freedom — a soft, steady confidence that comes from finally knowing who you are and what you’ll no longer compromise on.