Jessica Knowlden 4/24/23 Jessica Knowlden 4/24/23

I Have a Sex Coach

After a breakup inspired my search for sexual enlightenment and exploration, I landed on an incredible sex coach named Jocelyn Silva who had me digging deep.

Jessica Knowlden 11/13/22 Jessica Knowlden 11/13/22

Friends Journey

A deeply personal journey to discover why I'd all but given up on friendship and the path toward creating those much desired connections.

Jessica Knowlden 4/1/19 Jessica Knowlden 4/1/19

12 Things You Don't Know About Me

Craving connection? Sharing small truths sparks intimacy, invites vulnerability and deepens understanding. Discover me through these quick, revealing facts.

Jessica Knowlden 9/21/18 Jessica Knowlden 9/21/18

Surround Yourself With What Makes You Happy

Crafting a happiness framework takes time — cultivate values, honor your true self and stay accountable to nurture growth and savor life's slower moments.

Jessica Knowlden 7/20/18 Jessica Knowlden 7/20/18

Personal Growth

A journey of personal growth — uncovering who I truly am and the ways the world reflects me back, one discovery at a time.

Jessica Knowlden 4/20/18 Jessica Knowlden 4/20/18

My Wellness Journey: Keep it Right, Keep it Tight

My newfound love for protein shakes, trusty gym shoes and the daily hustle. My Wellness Journey: in your 30s–40s fitness shifts from sprinting to smart endurance.

Jessica Knowlden 9/16/17 Jessica Knowlden 9/16/17

Thirty-Something Never Felt So Good

What it feels like to be in your mid-thirties: a season of gentle change and quiet revelation. The latter half of my thirties has unfurled into unexpected freedom — a soft, steady confidence that comes from finally knowing who you are and what you’ll no longer compromise on.