After a breakup inspired my search for sexual enlightenment and exploration, I landed on an incredible sex coach named Jocelyn Silva who had me digging deep.

A deeply personal journey to discover why I'd all but given up on friendship and the path toward creating those much desired connections.

What it feels like to be in your mid-thirties: a season of gentle change and quiet revelation. The latter half of my thirties has unfurled into unexpected freedom — a soft, steady confidence that comes from finally knowing who you are and what you’ll no longer compromise on.